What do I do with the tubes?

1. Take the cotton swab out of the tube and place it under your tongue, or in your cheek for at least a minute (until it is soaked).
2. Place the swab back into the tube and put the lid back on.

Put the tube back in the bag and store the whole bag in the freezer.

I used the wrong tube... what now?

Leave a note for us in the bag. Just write the order in which you used the tubes.